Wellness Program
Yoga Classes by Dr. Sunita
Holistic yoga program designed for all ages and fitness levels.
Join Classes via WhatsAppOur Yoga Sessions
Outdoor rooftop yoga sessions in a peaceful, natural setting
Available Classes
Prenatal & Postnatal Yoga
Gentle yoga designed specifically for expecting and new mothers.
45 mins Small groups
Therapeutic Yoga for Pain Relief
Targeted yoga sequences for back pain, joint stiffness, and chronic conditions.
60 mins Individual attention
Stress Management & Meditation
Breathing exercises, meditation, and relaxation techniques to manage stress.
45 mins All levels
Special Sessions for Adolescents
Age-appropriate yoga and wellness education for teenagers.
45 mins Teen-friendly
Class Schedule
Monday 6:00 AM – 7:00 AM
Wednesday 6:00 AM – 7:00 AM
Friday 6:00 AM – 7:00 AM
Saturday 7:00 AM – 8:00 AM
Expert Guidance
Led by Dr. Sunita with 30+ years of medical experience
Medical Integration
Yoga combined with medical expertise for best results
Small Groups
Personal attention in comfortable, small group settings